working out

Exercise!

26 Jan 2018

We’re almost a full month into the new year. How are you doing with those resolutions and goals? If you’re like me (and a lot of other people), you decided...

Best Exercise Ever!

22 Nov 2013

We all know we’re supposed to get physical exercise. Just spend time with older people who eat poorly and never met an exercise they liked, and you should get a...

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