047: Gratitude Aug21

047: Gratitude

https://media.blubrry.com/gcoyl/p/medeor.co/wp-content/uploads/2016/08/47-Gratitude-with-Jeannette-.mp3Podcast: Play in new window | Download (Duration: 25:38 — 23.5MB)Jeannette Slater & Dr. Deb discuss a cure to many ills and stresses: gratitude! The episode is full of reminders and perspective that we often lose as we experience everyday life. Jeannette read Living in Gratitude: A Journey That Will Change Your Life by Arrien Angeles, internalized it and added her own reflections and experiences to discuss this important topic.   Check out Angeles books and try using the table above for a self-reflective exercise. Angeles Arrien. (2013). Living in Gratitude: A Journey That Will Change Your Life Angeles Arrien. (2013). Living in Gratitude: Mastering the Art of Giving Thanks Every Day, A Month-by-Month Guide Angeles Arrien. (2006). The Second Half of Life: Opening the Eight Gates of...

The Invitation of Grace...

The follow is a devotional from Monday, March 21, 2016 written by Richard Rohr, founder and director of Center for Action and Contemplation. His writings are always good, and some just have to be shared. “As I shared earlier this year, the Bible is “a text in travail.” Sometimes the biblical writers catch a glimpse of God’s true character–love, mercy, and justice–and sometimes they lose sight of it. Old Testament scholar and theologian Walter Brueggemann traces the evolution of human consciousness through three sections of Hebrew Scriptures: the Torah (the five books of the Pentateuch), the Prophets, and the Wisdom literature (including Job, the Psalms, Song of Songs, and Ecclesiastes). Just as children must begin with structure and rules, religion starts with setting boundaries, rituals, and rules about who is in and who is out. It’s all about protecting the status quo, our tribal and egoic identity. But eventually we have to develop the capacity for self-criticism, as the prophets did, which is the necessary second stage. If we do both of these stages well, we will normally be catapulted toward wisdom and holiness. Another way to look at this is a series of Order > Disorder > Reorder. Most conservatives get trapped in the first step and most liberals get stuck in the second. Healthy religion is all about getting you to the third, Reorder. There is no nonstop flight. You must learn the wisdom of both the first and second stages before moving on. Much of the chaos and instability of our time stems from many young and sophisticated people now beginning life in the second stage of Disorder and criticism, without first learning deeply from Order. It appears to be a disaster. The three stages must be in proper sequence for...

Pain Lessons

You can’t always get what you want. So said the great musical poet, Mick Jagger in the Rolling Stones classic song. How do you respond when you don’t get what you want? How do you respond to obstacles, or what best-selling author, Seth Godin, called “the dip?”* When you hit a roadblock (which could be an illness or any tough situation), you have choices. Do you ignore the problem, go around it, push through it, surrender to it? These past few weeks, I’ve had a health issue that has seriously cramped my style. And by style, I mean it has made it impossible for me to get much done. I am a doer and tend to judge the success of my day by how much I accomplish. At the beginning of the summer, I made a long list of tasks I wanted to accomplish during the warm weather and while I was less occupied with teaching. But time got away, and I’m not sure where the summer went. As a result, as the summer started to wind down, there were extra expectations I put on myself for one last push before school starts. And then I got a foot infection. Not only did it swell up, hurt and make me limp around. It also made me incredibly tired, and feeling like I had the flu. It’s been a real drag—for what seems like a long time. I realized I had a choice in my response. I could do the usual and stress about what I hadn’t accomplished. I could get angry at the illness. There were various emotional states and thoughts I could engage in. However, through this, I found myself mostly able to let expectations go and do what I could from my chair. After...

Magic Eraser

Mr. Clean has a whole line of “Magic Erasers” that promise to remove dirt, scuffs, soap scum and other nastiness of life. But what if there was a product to erase a particularly difficult or painful time in your life? Would you use it? Would you use a magic eraser to make it as though the thing never happened? The past five years were very painful for me. It was filled with misunderstandings between working groups, relationship breakdowns, mistakes and regrettable moments. I hate those memories and wish they would go away. However, if I used a magic eraser to make them disappear, I would also lose the valuable lessons and personal growth I experienced. What about you? Would you implement a magic eraser if you could? Would you trade the pain-free memories AND the growth opportunities you experienced for the peace of mind that it never happened? Life is a series of changes, events, disappointments and pain. Shit happens. But life is also a journey of growth, faith, change and new opportunities. Think about this next time you wish an event or period of you life would just go away.   Mr. Clean® is a registered trademark of Proctor and Gamble. The name and image used in this article is used without permission and is neither an endorsement nor a criticism of the Magic Eraser of any of the P&G...

Finding God In Brokeness...

You can’t be satisfied. Life is difficult. You don’t know the secret. The Idolatry of God: Breaking Our Addiction to Certainty and Satisfaction is available here. Have you read the book? Post your thoughts below after reading...