lose weight

Exercise!

26 Jan 2018

We’re almost a full month into the new year. How are you doing with those resolutions and goals? If you’re like me (and a lot of other people), you decided...

Start

27 Jan 2015

It’s the new year, so you have likely been thinking about (and hearing about) resetting aspects of your life. There is a sense in January that one can start over....

SUBSCRIBE

Enter your email address below to subscribe to new posts. Every time there is a new article or podcast, you will get it delivered to your email inbox.

CONNECT & FOLLOW