get fit

Exercise!

26 Jan 2018

We’re almost a full month into the new year. How are you doing with those resolutions and goals? If you’re like me (and a lot of other people), you decided...

005: Get Moving

10 Sep 2014

In this episode, fitness instructor, Sandi Watkins, talks about creating an exercise routine that works for you. If you’re not exercising, Sandi will give you ideas and motivation to get you...

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