Top 10-#2 Ask Questions!

10 May 2017

If you’ve ever been around toddlers, you know they have a favorite word. “Why?” Little kids are naturally inquisitive. But something happens when we grow up. We are compelled to conform;...

Top 10-#1 Laugh!

09 May 2017

A few years ago I gave a talk in Argentina listing 10 of the most important lessons I’ve learned in life. I will be blogging on these lessons every day...

Pleasantville

03 May 2017

It seemed everything was perfect. Kids were happy, fathers got a fully cooked dinner after a long day at work, the streets were clean, and there was no crime anywhere...

Living With Purpose

01 May 2017

“Finding a direction for life, and setting overarching goals for what you want to achieve can help you actually live longer,” says psychology researcher, Patrick Hill of Carleton University. Hill...

Examining Relationships

10 Apr 2017

With whom do I have the closest relationships? What connections are those relationships based on? How can I re-evaluate the depth of particular relationships to know where to put my...

Who Was St. Patrick?

17 Mar 2017

Who was Saint Patrick, the patron saint of the Irish whose name represents all things green? Because of the holiday—St. Patrick’s Day, celebrated every March 17th—you might think this historical...

Lent

28 Feb 2017

Wednesday marks the beginning of Lent, 40 days in the Christian church calendar preceding Easter. Perhaps you think of Lent as a morbid time when we all have to get...

Perception Checking

21 Feb 2017

We think we see the world as it is. But we actually see it through our limited perceptions and stories we construct to explain it. We develop narratives about who we...

How are you doing?

26 Jan 2017

We are about to complete the first month of 2017. That’s right, we’re almost 1/12 through the new year already! It’s a great time to measure our initial progress. I set...

049: Planting God

12 Oct 2016

Derek Schoenhoff talks about his just-released book, Planting God, an attempt to make God more accessible to everyone. Dedicated to rethinking stereotypical concepts of God, many of which are inconsistent...

048: Brave Dames & Wimpettes

12 Sep 2016

A conversation with Jeannette Slater about how men and women communicate and are perceived differently. The episode touches on cultural expectations, social constructs of what is means to be a...

047: Gratitude

21 Aug 2016

Jeannette Slater & Dr. Deb discuss a cure to many ills and stresses: gratitude! The episode is full of reminders and perspective that we often lose as we experience everyday...

Toothpaste

13 Jul 2016

I like to think I’m a fairly responsible person. I’m a firstborn, and we are the responsible folks of the world. (OK, so much for the stereotype.) When I see...

044: Independence

04 Jul 2016

As The United States of America celebrates its birthday, Jack Woloshun & Dr. Deb thought it a good time to discuss various types of dependence and independence we have in...

043: Find Your Day 2

12 Jun 2016

Mark Twain said, “The two most important days in your life are when you’re born and the day you find out why.” In struggling to work through her own pain...

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