I Quit!

04 Feb 2018

“Quitters never win and winners never quit.” So said American football legend Vince Lombardi in what has become conventional wisdom. But sometimes, conventional wisdom isn’t very wise. In his little...

Exercise!

26 Jan 2018

We’re almost a full month into the new year. How are you doing with those resolutions and goals? If you’re like me (and a lot of other people), you decided...

Hope For A New Year

13 Jan 2018

HOPE! There is something hopeful about new things. New babies seem to represent the promise of a bright future. Springtime brings new life from the death and dormancy of autumn...

Forgiveness

25 Dec 2017

During the Christmas holidays, many of us spend extra time with friends and family. Sometimes we get offended. How do we respond? This is a timely post by Renee Pomarico, a...

What Matters Most?

11 Oct 2017

What Matters Most? Many would say we live in chaotic times. We deal with the challenges and stresses of daily life. Getting to work. Managing a home. Shuttling kids. Nurturing...

All That Jazz

23 Sep 2017

The Smithsonian (a U.S. National Museum) calls jazz both a historic and living American art form. Since jazz is the most free and flexible of all musical genres, this seems...

054: Spirituality

31 Aug 2017

In this 2nd episode with Nayiri Karjian, we discuss spirituality. Nayiri is a pastor with the United Church of Christ, a progressive denomination. She is an Armenian who was born...

Hiroshima

06 Aug 2017

This week we “lament, and grieve our own complicity in the bombing of Hiroshima in 1945 on the Feast of the Transfiguration. The atomic bomb became a symbol of humanity’s...

Letting Go

31 Jul 2017

One of the ironies in getting control of your life is the need to let go of some things. Getting control of your life is not about becoming a control freak....

Personal SWOT

25 Jul 2017

SWOT is an acronym for an assessment often used in teams; it stands for Strengths, Weaknesses, Opportunities and Threats. But a SWOT analysis is not just a business tool. It can be...

051: Getting Past Us and Them

16 Jul 2017

A candid conversation with Max Hatfield who has dedicated his life internationally in service to others. He and his wife Karen lead the nonprofit, Friendship International working to empower women...

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