We’re All Connected...

This week I went back to school…not as a student, but as a teacher at a community college where I’ve taught for almost five years.. I teach communication courses, so it’s vital that I connect with students the first week, help them feel excited about the subject, and let them know they are...

What my dog teaches ...

I have two dogs. One is a neurotic, co-dependent Schnauzer named Moxie. But despite her quirks, I love her. The other is a Cairn Terrier named Penne. (Hence I have a Moxicillin and a Penicillin.) Though I know the Divine exists in all things, I am particularly struck by how my Penne models...

034: Life Stages & States Aug22

034: Life Stages �...

Podcast: Play in new window | Download (Duration: 20:06 — 27.6MB) Jeannette Slater & Dr. Deb discuss personal growth in light of what some have identified as life stages & states. The conversation was somewhat sparked by a brief article published by Father Richard Rohr on May 3,...

What do you see?

What do you see when you see people? A problem with living in a world filled with judgments and classifications is that we don’t always look at others in positive ways. We have a tendency to not only compare, but stereotype and make strong conclusions about others. We don’t always deal well...

Excellence

Last week I went to an awesome concert. It was at one of the top venues in the world, the Red Rocks natural amphitheater in Colorado. The setting was almost perfect. The sun set as we watched distant showers over the Denver skyline. Our skin enjoyed a perfect temperature. And then we got to...

Pain Lessons

You can’t always get what you want. So said the great musical poet, Mick Jagger in the Rolling Stones classic song. How do you respond when you don’t get what you want? How do you respond to obstacles, or what best-selling author, Seth Godin, called “the dip?”* When you hit a...

Nagasaki

It dropped from the sky just three days after the other one. The first was an atom bomb, the equivalent of 15 thousand tons of TNT that exploded above Hiroshima, Japan. The second was a plutonium bomb that fell on less than 200 miles away on Nagasaki. Never in the history of humankind had a...

033: Boundless Aug08

033: Boundless

Podcast: Play in new window | Download (Duration: 36:36 — 33.5MB) Bryan Bishop has been writing stories for many years but is new to the book scene. After conducting interviews and doing research around the world for almost 20 years, he has just released his first book, Boundless: What...

Hiroshima

This week we “lament, and grieve our own complicity in the bombing of Hiroshima in 1945 on the Feast of the Transfiguration. The atomic bomb became a symbol of humanity’s capacity for negative transfiguration.” So writes Father Richard Rohr, keenly aware that he lives near “Trinity...

Stop Saying You̵...

According to motivational speaker, Mel Robbins, one of the worst words in the English language is, “fine!” We get stuck and fail to move forward because we tell ourselves (and others) we are fine. We fail to lose weight, make more money or all the other things we never achieve. The solution,...

032: Spiritual Influences Jul29

032: Spiritual Influ...

Podcast: Play in new window | Download (Duration: 45:18 — 41.5MB) Dr. Deb and Jeannette Slater discuss their faith journeys and the many spiritual leaders who have influenced them. Life and faith are meant to be a journey that is always expanding and growing. If your faith has not...

You Need A Budget Jul28

You Need A Budget

I am on a quest to be financially healthy. And for me to be successful in any area of my life, I need a SYSTEM that helps me accomplish my goals. It must be easy to use and convenient. At the beginning of 2012, I began looking for a program to keep track of my money, and was so pleased when I...

What took me so long...

Did you ever do anything, and then wonder why it took you so long? I’ve lived near the Rocky Mountains for almost 20 years; I’ve wanted to go camping—real camping—for most of that time. This weekend I finally did it! Now that I’ve done it, I realized doing it the first time wasn’t such a big...

Messy part 2

In the last article, I discussed something we all know: life is messy. We sometimes don’t want to face people or problems we can’t relate to, and we are likely to RUN Forrest RUN! This time I want to write about internal messy. Yea, sometimes we want to run from that also! We all have stuff,...

Messy part 1

How comfortable are you with “messy?” I’m not referring to your desk or house, but rather people, life and society. I attended a worship service on Sunday that was full of “messy” people. Some clearly had mental illness. Others were homeless. Still others dressed funny. And (OMG!) some were...

031: Strong & Fruitful Life Jul19

031: Strong & F...

Podcast: Play in new window | Download (Duration: 14:31 — 13.3MB) In this podcast, we asked several people what they think it means to live a strong and fruitful life, the purpose statement for Get Control Of Your Life. It was recorded at Conspire 2015: “A conspiracy for God...

Identity & Cult...

Dr. MelindaJoy Mingo was a guest on the Get Control Of Your Life podcast. It’s #25 on the topic of identity. (Click here if you missed it!) We recorded the podcast around a time that I asked MJ a dreaded question, one that is a BFD to women of color. After being taken aback and laughing, she...

Mid-year Checkup

As we begin the second half of the year, it’s a good time to do a quick self-assessment. Perhaps you wrote down some desires or goals, or wrote thought thoughts and aspirations in a journal. I actually poked around my computer notes and realized it was exactly 3 years ago now that I started...

030: Reinventing Yourself Jul04

030: Reinventing You...

Podcast: Play in new window | Download (Duration: 13:12 — 12.1MB) Change is an inevitable part of life and how we negotiate change makes all the difference. Transitions in career and relationships as well as life-altering events give us the opportunity to reinvent ourselves. In this...

Listening part 2

Most of us come out of the womb knowing how to hear. But we don’t come out knowing how to listen; THAT is a learned skill. Listening is getting harder everyday. With all the noise of our world, it’s tempting to shut down and tune out. Learning when and where to do that is essential, but so is...

Listening part 1

There are many myths about listening—mostly that hearing and listening are the same thing. Wrong; there are key differences. In this two-part series, we will focus on developing more effective listening skills. Great listening skills are essential for relationships and careers. Yet many of us...

Fruitfulness

This is the sixth and final article in a series on growth force principles identified by German biochemist, Frederic Vester who found six principles that lie at the heart of all living and growing things. By applying these principles to our lives, we can increase the health and potential for...

Quit loving the sinn...

Love the sinner but hate the sin. So goes the old Christian saying. But it is really a good saying? Is there is a good philosophy behind it, or might it need some significant tweaking? I came across a very provocative article on this and knew I had to share it with you. Get Control Of Your...

029: Cheating, Lying & Deception Jun21

029: Cheating, Lying...

Podcast: Play in new window | Download (Duration: 19:49 — 18.1MB) In this always-timely discussion, Jeannette Slater & Dr. Deb talk about ways we cheat, lie and deceive, how we justify them, and the implications on our relationships and society. This continues a discussion on a...

Opportunity Jun17

Opportunity

You ended up grabbing the first thing that came along because you needed to pay the rent and eat. The job didn’t turn out they way you thought it should. And at the end of a few years, you ask, “Is this all there is until retirement?” Careers can be a roller coaster. Jobs come and go. I want...

Creativity

You are creative. Maybe you don’t think you are, but you are actually a very creative person. If you’re like me, you were intimidated by some classmates in elementary school named Laura or Scottie who seemed to draw like a pro. Not only were they polite, and brilliant, but they seemed so...

The Thing

What was it and when did you lose it? What was the thing that made you think, YES! to life? What was the thing that made you want to get out of bed in the morning? What was the thing that put a magnificent, unadulterated, unashamed smile on your face? And where did it go? We all have this...

Friends

There are friends by convenience. There are friends by blood. There are TV, Friends. And there are friends you deliberately choose to share life with (that make TV Friends look like playing house.) We’ve all experienced all of these. I am so glad to have a group of friends that see each other...

Symbiosis

The fifth growth force found in nature that we are exploring in this series is symbiosis. Each growth force, when applied to our life can increase the potential for health and growth. Symbiosis describes what happens when two different organisms, living in close proximity, share in a mutually...

Sustainability

At the end of the last century, German biochemist, Frederic Vester identified six growth force principles found in nature we can apply to our lives and work to increase health and growth. This article looks at the fourth growth force of sustainability. You can read about the first three here:...

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