Spiritual Influences Jul29

Spiritual Influences

Podcast: Play in new window | Download (Duration: 45:18 — 41.5MB) Dr. Deb and Jeannette Slater discuss their faith journeys and the many spiritual leaders who have influenced them. Life and faith are meant to be a journey that is always expanding and growing. If your faith has not...

You Need A Budget Jul28

You Need A Budget

I am on a quest to be financially healthy. And for me to be successful in any area of my life, I need a SYSTEM that helps me accomplish my goals. It must be easy to use and convenient. At the beginning of 2012, I began looking for a program to keep track of my money, and was so pleased when I...

What took me so long...

Did you ever do anything, and then wonder why it took you so long? I’ve lived near the Rocky Mountains for almost 20 years; I’ve wanted to go camping—real camping—for most of that time. This weekend I finally did it! Now that I’ve done it, I realized doing it the first time wasn’t such a big...

Messy part 2

In the last article, I discussed something we all know: life is messy. We sometimes don’t want to face people or problems we can’t relate to, and we are likely to RUN Forrest RUN! This time I want to write about internal messy. Yea, sometimes we want to run from that also! We all have stuff,...

Messy part 1

How comfortable are you with “messy?” I’m not referring to your desk or house, but rather people, life and society. I attended a worship service on Sunday that was full of “messy” people. Some clearly had mental illness. Others were homeless. Still others dressed funny. And (OMG!) some were...

031: Strong & Fruitful Life Jul19

031: Strong & F...

Podcast: Play in new window | Download (Duration: 14:31 — 13.3MB) In this podcast, we asked several people what they think it means to live a strong and fruitful life, the purpose statement for Get Control Of Your Life. It was recorded at Conspire 2015: “A conspiracy for God...

Identity & Cult...

Dr. MelindaJoy Mingo was a guest on the Get Control Of Your Life podcast. It’s #25 on the topic of identity. (Click here if you missed it!) We recorded the podcast around a time that I asked MJ a dreaded question, one that is a BFD to women of color. After being taken aback and laughing, she...

Mid-year Checkup

As we begin the second half of the year, it’s a good time to do a quick self-assessment. Perhaps you wrote down some desires or goals, or wrote thought thoughts and aspirations in a journal. I actually poked around my computer notes and realized it was exactly 3 years ago now that I started...

030: Reinventing Yourself Jul04

030: Reinventing You...

Podcast: Play in new window | Download (Duration: 13:12 — 12.1MB) Change is an inevitable part of life and how we negotiate change makes all the difference. Transitions in career and relationships as well as life-altering events give us the opportunity to reinvent ourselves. In this...

Listening part 2

Most of us come out of the womb knowing how to hear. But we don’t come out knowing how to listen; THAT is a learned skill. Listening is getting harder everyday. With all the noise of our world, it’s tempting to shut down and tune out. Learning when and where to do that is essential, but so is...

Listening part 1 Jun30

Listening part 1

There are many myths about listening—mostly that hearing and listening are the same thing. Wrong; there are key differences. In this two-part series, we will focus on developing more effective listening skills. Great listening skills are essential for relationships and careers. Yet many of us...

Fruitfulness

This is the sixth and final article in a series on growth force principles identified by German biochemist, Frederic Vester who found six principles that lie at the heart of all living and growing things. By applying these principles to our lives, we can increase the health and potential for...

Quit loving the sinn...

Love the sinner but hate the sin. So goes the old Christian saying. But it is really a good saying? Is there is a good philosophy behind it, or might it need some significant tweaking? I came across a very provocative article on this and knew I had to share it with you. Get Control Of Your...

029: Cheating, Lying & Deception Jun21

029: Cheating, Lying...

Podcast: Play in new window | Download (Duration: 19:49 — 18.1MB) In this always-timely discussion, Jeannette Slater & Dr. Deb talk about ways we cheat, lie and deceive, how we justify them, and the implications on our relationships and society. This continues a discussion on a...

Opportunity Jun17

Opportunity

You ended up grabbing the first thing that came along because you needed to pay the rent and eat. The job didn’t turn out they way you thought it should. And at the end of a few years, you ask, “Is this all there is until retirement?” Careers can be a roller coaster. Jobs come and go. I want...

Creativity

You are creative. Maybe you don’t think you are, but you are actually a very creative person. If you’re like me, you were intimidated by some classmates in elementary school named Laura or Scottie who seemed to draw like a pro. Not only were they polite, and brilliant, but they seemed so...

The Thing

What was it and when did you lose it? What was the thing that made you think, YES! to life? What was the thing that made you want to get out of bed in the morning? What was the thing that put a magnificent, unadulterated, unashamed smile on your face? And where did it go? We all have this...

Friends

There are friends by convenience. There are friends by blood. There are TV, Friends. And there are friends you deliberately choose to share life with (that make TV Friends look like playing house.) We’ve all experienced all of these. I am so glad to have a group of friends that see each other...

Symbiosis

The fifth growth force found in nature that we are exploring in this series is symbiosis. Each growth force, when applied to our life can increase the potential for health and growth. Symbiosis describes what happens when two different organisms, living in close proximity, share in a mutually...

Sustainability

At the end of the last century, German biochemist, Frederic Vester identified six growth force principles found in nature we can apply to our lives and work to increase health and growth. This article looks at the fourth growth force of sustainability. You can read about the first three here:...

028: Community Gathered & Community Scattered May30

028: Community Gathe...

Podcast: Play in new window | Download (Duration: 27:33 — 25.2MB) Today we can be connected to people in real time all over the world. We share our lives with those who are physically close to us, and those who are far away. We connect face-to-face and via our devices. In this...

Religionless Christi...

What is the difference between religion and true spirituality? I have found that many people today are turned off by religion, but are still interested in seeking truth, spirituality and God. I think it’s a worthwhile topic. So it is with enthusiasm that I share Richard Rohr’s Daily...

027: Ultimativty May20

027: Ultimativty

Podcast: Play in new window | Download (Duration: 30:26 — 27.9MB) Author of We’re Only Human and Gut Check, Nathan Slater discusses his unifying philosophy based on reality. He addresses the age-old question, “Why are some people able to overcome adversity while others...

Disappointments

What do you do when life does not work out the way you hoped it would? Do you feel defeated and let it destroy you? Do you get bitter or better? I recently applied for a teaching position that I thought was perfect. While I realized it would not be a complete dream job, it was one I thought...

Transforming Energy

This is the third in a series exploring how the growth force principles found in nature—that perpetuate life and health—can be applied to our lives to increase healthy growth. You can find the first two articles here: Interdependence and Multiplication Energy transformation is the principle...

Top 10-#3 Try New Th...

We have an English expression that one can be stuck in a rut. A rut in the ground is created when repeated activity takes place in the same location. If you walk or drive in the same place everyday, you will create ruts or crevices in the ground. Over time, these can become huge. Our brains...

Personal SWOT Apr27

Personal SWOT

SWOT is an acronym for an assessment often used in teams; it stands for Strengths, Weaknesses, Opportunities and Threats. But a SWOT analysis is not just a business tool. It can be a use personal exercise to help you land a job! In preparing for a career move, my colleague and friend, MJ, put...

026: Going Nowhere in Every Direction Apr22

026: Going Nowhere i...

Podcast: Play in new window | Download (Duration: 19:12 — 17.6MB) Lacking a sense of direction can cause us to wander aimlessly. In this episode, you’ll learn from Dr. MelindaJoy Mingo about living with purpose and intention. She uses Alice in Wonderland and The Wizard of Oz to describe...

EarthDay

Today is Earth Day. It was born in 1970 at the height of the hippy movement, anti-Vietnam protests and a growing consciousness of pollution, toxic chemicals and the extinction of various animal species. Though it began in the U.S., it is now honored around the world. What you think of Earth...

What Matters

There is nothing like facing your own mortality to bring astonishing clarity about what’s important. Bryan was an ordinary guy who died and came back. Below is his story in his own words. By Bryan Wood Three years ago this week, I died. But obviously I and was brought back for a second...

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